Anxiety Balloon Pop

The goal was to create an accessible and evidence-backed tool that could help users manage their anxiety in short and interactive sessions. By turning their worries into poppable balloons, Anxiety Balloon Pop empowers users with a sense of control, scknowledge their emotions while also helping them focus mindfully, without feeling pressured.

Strategically, the game blends evidence-backed and scientifically proven techniques (such as CBT, mindfulness) with simple game mechanics. It’s mobile and web responsive, with engaging visuals and real-time feedback. The whole idea is to help build long-term confidence to manage the user’s anxiety without the usual barriers of getting needed emotional support.